1
PhD, Department of Sports Pathology, Razi University, Kermanshah, Iran.
2
PhD, Department of Sports Pathology, University of Tehran, Tehran, Iran
3
PhD, Department of Cognitive Psychology, Razi University, Kermanshah, Iran
Abstract
Chronic back pain is one of the most common problems in the health field, and finding a suitable treatment plan for the faster recovery of its patients has always been considered. The aim of the present study was to investigate the effect of central muscle stability exercises on the improvement of non-specific chronic back pain. The research was a semi-experimental type with a pre-test-post-test design with a control group, and for its implementation, 30 people with non-specific chronic back pain were randomly assigned to two experimental and control groups, 15 people each. The experimental group underwent central muscle stability program exercises for 10 sessions. The results showed that the pain of the treated group decreased significantly in the post-test phase (P<0.05). From the findings of this research, it can be concluded that muscle stability exercises have a great effect in reducing the pain of patients with chronic back pain. Therefore, it is suggested to consider these exercises in the treatment plan of patients with chronic back pain.
Akbari,M. , Minoonezhad,H. and Yazdanbakhsh,K. (2022). The Effect of Controlled Exercises of Central Stability Muscles on the Improvement of Non-Specific Chronic Low Back Pain. Islamic lifestyle with a focus on health, 6(1), 477-482.
MLA
Akbari,M. , , Minoonezhad,H. , and Yazdanbakhsh,K. . "The Effect of Controlled Exercises of Central Stability Muscles on the Improvement of Non-Specific Chronic Low Back Pain", Islamic lifestyle with a focus on health, 6, 1, 2022, 477-482.
HARVARD
Akbari M., Minoonezhad H., Yazdanbakhsh K. (2022). 'The Effect of Controlled Exercises of Central Stability Muscles on the Improvement of Non-Specific Chronic Low Back Pain', Islamic lifestyle with a focus on health, 6(1), pp. 477-482.
CHICAGO
M. Akbari, H. Minoonezhad and K. Yazdanbakhsh, "The Effect of Controlled Exercises of Central Stability Muscles on the Improvement of Non-Specific Chronic Low Back Pain," Islamic lifestyle with a focus on health, 6 1 (2022): 477-482,
VANCOUVER
Akbari M., Minoonezhad H., Yazdanbakhsh K. The Effect of Controlled Exercises of Central Stability Muscles on the Improvement of Non-Specific Chronic Low Back Pain. Islamic lifestyle with a focus on health, 2022; 6(1): 477-482.
